Updated Weekly, So I hope to see you soon.

Face:

How to prevent Wrinkles

Use creams with Vitamin A, C & E

Put Niacin Cream on your skin

Exfoliate


How to prevent Age Spots:

Use creams with Vitamin A, C or Licorice  Extract

Put Niacin Cream on your skin

See a Dermatologist to get Bleaching Creams, Laser Therapy or Chemical Peels.

Use Retin (Vitamin A)


Good Cleansers for the Face:

CeraVe Hydrating Cleanser

Olay Foaming Face Wash


Reduce the Size of your Pores- Easy Facial

Mix 1 tsp. Cornstarch with 1 Egg White, then beat until stiff peaks form. Apply it all over your face, let dry then rinse well.

The Starch draws out the oil and dirt out of your skin, while the Egg White shrinks pores. Ensuring you look refreshed and vibrant!


To take away puffy eyes use Preparation H (It really works!)


Always Exfoliate:

Almond Scrub

1 cup of Almonds

1 cup of Oatmeal

Blend together in Blender  then add Honey

1/2 cup of Honey

Scrub every day


Products to buy:

Alpha Hydrox the Original- Enhanced Lotion 10% Glycol AHA Anti-Wrinkle


Moisturizers:

You want to have Moisturizers with Anti Oxidants, Vitamin C, E & A

Products to buy:

Olay Regenerist

Clinique Moisture In-Control


Moisture Surge Mask

Blend 3 tablespoons of dry Oatmeal with 2 tablespoons of Honey, then apply to skin for five minutes for a sweet, super Hydrating Mask


Use Acne products that have:

Retin (Vitamin A)

Ascorbic Acid (Vitamin C)

Tocopherol (Vitamin E)

Eat Omegas


Bad Breath:

Bad breath comes from your stomach

Solution: 

Use Tongue Scraper

Floss

Use Mouthwash through out the day


Hair:

Buy Charcoal Filter Inserts for your shower head to keep your hair soft

Products to buy:

Citre Shine Serum

Got2b Crazy Sleek


Sleeping with a Silk Pillow Case will help with Hair Breakage 

Use a Hair Brush with Rubber Tips to prevent Breakage


Nails:

The best way to dry your nail polish is to use cuticle oil or olive oil, put a drop on each nail. Then run them under cold water and waw-la the polish is set.  

Feet:

For a Fungus: Soak in Vinegar or Tea Tree Oil

A Bunion is 90% Hereditary


If you have Dry Heels This treatment works!

At night wipe Stridex Maximum Pads over your dry heels then use 100% Coca butter or Vaseline rub over the Stridex heavy then put a sock on for the night. In one week you will have smooth feet


Food:

Plums are a great source of Antioxidants 

Food for your brain-

Berries

Fish

Eggs


Allergies:

Wash your hair before bed to get the pollen out of your hair

Eat a 1/2 of grapefruit a day to help with Allergies 

Have 3 cups of Green Tea a day help with your Allergies


If there are any Tips you would like to share please email me at Info.bellafemmina@gmail.com 

 
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